Dog Anxiety
The first week of May is Dog Anxiety Awareness Week. It is a great reminder that our dogs can suffer from anxiety, just like us, and they deserve the same amount of care and attention that we do when faced with anxiety. As a pet sitter and cat mom with an anxious cat, I have seen firsthand how anxiety can affect our furry companions.
It may not be obvious that your dog is experiencing anxiety, so being observant is key! Here are some common signs to watch out for:
Excessive panting or licking
Destructive behavior when left alone
Hiding or cowering
Vocalization (whining, howling, barking)
Loss of appetite or changes in bathroom habits
Pacing or restlessness
The first step towards helping your dog with anxiety, is figuring out what is causing it. Many things can trigger anxiety in dogs, including:
Separation anxiety
Noise phobias
New environments or people
Changes in routine
Underlying medical conditions
If you suspect your dog has anxiety, please talk to your veterinarian right away. They can help you rule out any physical/medical causes of your dog's anxiety and recommend treatment options. Here are some additional tips to help your furry friend through their anxiety:
1) Create a safe space
Provide your pooch with a designated area for them to retreat to when they are feeling overwhelmed or anxious. This could be a crate, a specific room, or a dog bed tucked away in a quiet corner. Just remember to make this place positive and comfortable, by adding familiar toys, comfy bedding, and possibly a calming pheromone diffuser for dogs.
2) Create a desensitization and counterconditioning strategy
It is important to consult with a professional dog trainer to create a safe and effective desensitization and counterconditioning program. We refer clients to Compassion for Canines, a local dog trainer in Flushing, MI. This approach involves gradually exposing your dog to their triggers in a controlled environment while pairing those triggers with positive experiences.
3) Provide physical and mental stimulation
Regular exercise is a great way to help reduce stress and anxiety in dogs. Daily walks, playtime, or other activities will get your dog moving. We offer dog walking and doggie daycare options to keep your pup moving, having fun, and less stressed.
Their minds need exercise too, so make sure to provide them with puzzle toys, food puzzles, or training sessions as well. Mental stimulation can help tire them out and reduce anxious energy.
4) Maintain a routine
Having a consistent routine will provide your anxious dog with comfort and predictability, which can alleviate that stress. Establish regular schedules for feeding, walking, playtime, and bedtime.
5) Always use positive reinforcement
Make sure to reward calm and confident behavior to build your dog's association with positive experiences. This can help them feel more secure and less anxious in new or challenging situations. Avoid using punishment or yelling, as this can exacerbate anxiety.
By implementing these strategies and working with your veterinarian or a qualified dog trainer, you can help your furry friend manage their anxiety and live a happier, more relaxed life. Remember, managing dog anxiety takes time and consistency, and patience is the key to success. Don't get discouraged if you don't see results immediately.
If your dog's anxiety is severe or you're struggling to manage it on your own, please consult your veterinarian.
